Coming Winter 2025!
My new program called The Reclamation Method is for women in their 'Reclamation Era'​
I support women stepping into their Reclamation Era, a season of life where ‘good enough’ is no longer acceptable. They want to give their body, mind and spirit the attention they crave to become transformed – on both a cellular and soulful level.
My deep dive, whole-person approach shines a light on the obstacles holding them back so they can reclaim their unlimited potential and live with aligned clarity, vitality and unshakeable confidence in their best health.
Midlife is your time...
Give yourself the
Healthy Edge
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Recharge mentally and physically.
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Clear brain fog and refocus your goals.
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Reclaim the life you've lost to fatigue, food sensitivities and overwhelm.
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Become passionate about life again!
Say "YES!" to life again
You've reached a time in your life where you deserve to do things you want and enjoy, but it's not fair that you feel fatigued, don't sleep well, and wish you could lose a few lbs.
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Midlife is NOT a time where you should just accept that this is as good as it's going to be!
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In fact, if you work from the inside out, YOU CAN:
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still have a career with a "capital C"
Clear your brain fog and get back to being productive
Feel more like your old self at work
Trust yourself to be able to handle whatever comes your way
Enjoy your time with family and friends
Enjoy food without sensitivities and bloat
Be passionate
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Low energy of chronic fatigue
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Restless sleep, waking in the middle of the night
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Waking unrefreshed
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Moodiness and mood swings
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Midlife weight gain no matter how you eat or exercise
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More and more unexplained conditions or diagnosis
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Anxiety or Depression
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A need to take more medication for conditions
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Problems with digestion or foods that bother you
Join over a million happy users!
Simple Plans
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Personalized Content
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Community Support
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